Welcome back, everyone! Today you’re in for a treat, because we’re talking women’s mental health with the highly educated duo, Dr. Sarah Oreck (Psychiatrist, often featured on ’The Doctors’ TV Show) and Molly Nourmand (Licenced Psychotherapist). Both of these women…
Archives for March 2020
42. Alex and Nat – Our thoughts on COVID-19, Nat’s job loss, and finding inspiration during difficult times
Happy Monday loves! Today, we’re getting open and honest about our current life challenges – Nat’s recent job loss and the overwhelm of COVID-19. We also chat about mindset; ways we’re getting through challenging times and the power of taking…
41. Alex and Nat – Favourite beauty products, skincare essentials, and wellness routines
Today, it’s just us…and we’re keeping the conversation light and fun! After getting many requests on Instagram, we’re coming to you with all of our favourite beauty product recommendations and Alex’s nutrition regime. We get super specific because we know…
40. Let’s talk MONEY with Personal Finance Expert and Media Personality Melissa Leong
Happy Monday loves! We are back, and today we’re speaking with one of Canada’s best-loved authorities on personal finance, Melissa Leong. Melissa is a sought-after speaker, national media personality, and best-selling author on topics relating to money, and today we…