We’re back with one of the most enlightening episodes so far, and our guest today is the incredible Sally Lou Loveman – Former Oprah Winfrey Show Producer, author and public speaker. On this episode, we dive deep into the world…
Archives for April 2020
47. Don’t touch your face…quarantine shenanigans, ghosts from the past, and some of our favourite things.
Today it’s just US…shootin’ the shit, having quarantine ‘girl time’ and as usual, we talk openly and honestly about whatever it is that comes to our minds. Psychic abilities, online trolls, who we’re currently loving on Instagram, and a few…
46. The Birds Papaya on the body positivity movement, divorce, knowing your worth, being in business online, and a message to little people.
We can barely contain our excitement to have Sarah Nicole Landry, also known as @TheBirdsPapaya, on our podcast today! WOW, what a chat we had. We went DEEP! Sarah goes way back and starts from the beginning, walking us through…
45. Certified Holistic Nutritionist, Jass Stupak – Healing your gut, internal inflammation, stress, and how to navigate food and vitamin labels
This week we’ve got on the incredible Holistic Nutritionist, Jass Stupak (you may know her as ‘Nourish With Jass’ on Instagram). In this episode, we dive deep into all things nutrition and wellness; covering topics relating to gut health, inflammation,…
44. National Media Fitness Expert Nik Vasilyev – At-home workouts, pantry and fridge staples while on quarantine, and keeping your mind right
We’re back, and today we’re talking all things fitness and nutrition with media personality and fitness expert, Nik V Vasilyev. Nik is a trainer that has been published internationally for his well respected approaches to diet and training, and today…