7. Tori Wesszer from Fraiche Nutrition – meal prep, misconceptions about “diets”, running a successful blog as a mom and being cousins with Jillian Harris!

Podcast: Play in new window | Download (Duration: 1:19:18 — 108.9MB)

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Another Monday another fun episode for you girls! Tori from @fraichenutrition, registered dietician and mom blogger extraordinaire, chats with us about SO many important tips and tricks for eating balanced, mindfully, in moderation, and not get caught up in modern day fads. We love that Tori breaks down her sustainable meal tips while also finding ways to include her kids in understanding and creating a positive relationship with food. Tune in to hear all about Tori’s success and when you can find her new cookbook release, Fraiche Food, Full Hearts which her and her cuz Jillian Harris took 2 years to craft with love!

Where to Find Tori:
@FraicheNutrition
fraichenutrition.com
Fraiche Food, Full Hearts cookbook pre-order

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