What a fun conversation with had with Steph, a health coach who centers her practice around mindfulness, moderations, and accountability! Steph has such a unique story and you will love hearing her health tips and tricks!
What just happened?! 2020 updates plus 2021 intentions. Let’s do this!
After a month long break, we’re back and kicking off 2021 with a slew of updates, lots of self reflecting, and thoughts on how we are moving forward into the New Year. This episode gets real and raw, sharing some…
73. Alex & Nat chitty chat
We’re getting in the holiday spirit friends! Today we’re just casually catching up about holiday plans, wellness tips (or wine tips :P), and general updates happing in our lives! Tune in for some easy listening!
72. Nat & Alex catch up!
Happy Tuesday – in case you missed it, our new upload days are Tuesdays 🙂 Nat and Alex took a week off last week so tune in to hear them catch up about the election, makeup and new WILs (What…
71. Shelly Boudah – Serial entrepreneur, spiritual coach, wellness, law of attraction, and resources for living your best life.
Welcome Shelly, to the podcast! Shelly is a serial entrepreneur, spiritual coach, and all around go getter and she dives into her spiritual journey and how she keeps going for her dreams as a badass mom boss! You can find…
70. Alex and Nat are back! Podcasts we’re listening to, law of attraction, and crazy motherhood realities!
Hi babes! Just a heads up that moving forward we will publish new episodes every Tuesday (instead of Monday!). Today we are back with a full 35 minutes of our infamous chit chats! You’ll just have to tune in to…
69. Sally Lou Loveman 2.0 – what having Covid taught her, telling your story, marriage growth, and so much more!
We could not wait to have Sally Lou back on the podcast because she is such a light. One of those people who’s soul illuminates joy, passion, love, and laughter! From telling stories of her experience working for Oprah on…
68. David Meltzer on how anyone can be happy, mindset, law of attraction, and more!
Welcome back, babes! We are beyond excited to share one of our favourite episodes to date, where we sit down with the incredible David Meltzer and talk on everything relating to HAPPINESS. David Meltzer is the Co-Founder of Sports 1…
67. Nat and Alex talk.
Oh you know, just another week where we sit down with nothing to say and end up saying it all LOL. From botox, to rocketships, to Halloween, girl, we went on quite the ramble this week…in the best way possible!…
66. Interview with the girls from the ihavetocallmysister podcast!
Today, we have a fun episode for you babes…we’re chatting with the power due (also sisters) from the ihavetocallmysister podcast! They are FIRE! Let us tell you, we couldn’t stop laughing at the stories these two had to share from…