Girls…if you’re needing positivity in your life, then this episode is for YOU! On this week’s episode, we sit down with the incredible duo from Love Powered Co., Anna and Lindy to discuss the power of affirmations, reducing anxiety, increasing…
14. Alex & Nat Biz Chat – building confidence in business, life, motherhood, how to be productive and tackle your goals
This week it’s just Alex and Natalie shootin’ the shit about how they’ve been successful in their businesses as two busy working moms of two. From gaining confidence in business, to their favourite productivity hacks and motivational conversation, this episode…
13. Cat & Nat on how they met, mom judgement, being working moms, and their new book #MomTruths
We are SO stoked for this episode loves and you should be too! Cat and Nat, the famous duo behind #MomTruths, Best Selling Authors, podcasters, and BFFs, this episode has so much in store for you! We talk about how…
12. Natural health talk – infertility, PCOS, hypnobirthing, treating the whole body, and more with Dr. Joanna Thiessen
Welcome back babes! This week we sit down with sit down with Naturopathic Doctor Joanna Thiessen to discuss Naturopathy and an alternative way to think about your health. More specifically, Dr. Joanna talks about her experience being a doula, hypnobirthing,…
11. Smash + Tess founder Ashley Freeborn – the birth of the romper for women, being a hugely successful female entrepreneur & dealing with mom guilt
Where are our #SmashTessGirls at?!? If you know, you know! In this episode we sit down in person with the beautiful Ashley, 1-half of the Smash + Tess brand, to discuss how she conceptualized the hugely successful loungewear for women….
10. What’s it like being an instahusband, with Nick and Adam
This HIGHLY recommended episode is here and you’re in for a treat. Nick (Alex) and Adam (Natalie) sit down with us to answer some FAQ from our listeners, tell some stories about how we all met and some fun “would…
9. Overcoming addiction, becoming your Best Self and interventions on Dr. Phil with Coach Mike Bayer
Take a seat and settle in to hear Coach Mike’s touching story loves. Coach Mike has worked with countless celebs like Jlo, Joe Jonas, Eve, to name a few, and is a member of Dr. Phil’s advisory board where he…
8. Breaking Borders around Botox, with Christine Pyke from ArtMed
Ever wonder why people are so hush hush over Botox, Fillers and cosmetic procedures?! Well turn it up girls, because we’re about to break it down for you! Christine Pyke from ArtMed Guelph sat down with us to chat all…
7. Tori Wesszer from Fraiche Nutrition – meal prep, misconceptions about “diets”, running a successful blog as a mom and being cousins with Jillian Harris!
Another Monday another fun episode for you girls! Tori from @fraichenutrition, registered dietician and mom blogger extraordinaire, chats with us about SO many important tips and tricks for eating balanced, mindfully, in moderation, and not get caught up in modern…
6. Keri Martin Vrbanac – Vagina talk. Physio for your lady parts and peeing when you sneeze.
Welcome back ladies! Have you ever just started to accept the fact that peeing your pants while jumping on a trampoline, sneezing, laughing, or just living….. is your life now?! #momlife. Well, tune in to hear about how this is…