Happy Monday! Who’s ready to jump back in, two-feet, arms flailing, guns-a-blazin, into 2020 ORGANIZATION?! WE ARE! Tune in to hear from Stephanie Flemming, the founder of Me & My Big Ideas and The Happy Planner, talking all things being…
58. Alex & Nat, neighbourhood personas, conspiracy theories, and crazy life stories
I mean, the title says it all! Enjoy this listen and tell us, if you’ve got some good neighbour stories, slide them into our dms!
57. Tanya Zuckerbrot – The F-Factor Diet, fiber & protein, and how to sustain long-term healthy eating habits
Hope your Monday is splendid babes! Check out this episode – we chat with Tanya Zuckerbut (@tanyazuckerbrot), MS, RD, and the founder of F-Factor Diet (@F_Factor). Truly such an educational listen, Tanya uses her clinical background to walk us through…
56. Herbal Essences Principal Scientist, Rachel Zipperian, and celebrity stylist, Bridget Brager – Hair care tips, product recommendations, and breaking down the myths behind healthy hair
Today you’re in for a treat! We’re talking all things HAIR with talented Celebrity Hairstylist Bridget Brager and Herbal Essences Senior Scientist, Rachel Zipperian. We get specific as it relates to hair health tips, styling suggestions, product recommendations, and some …
55. Recovering Addict, Author and Public Speaker Timothy McMahan King – The opioid crisis, the path to recovery, and Timothy’s story of going from rock bottom to healing and leading.
Happy Monday! Today, we start off by addressing some missed thoughts regarding last week’s episode we just couldn’t stop thinking about! Then, we jump in to our interview with Author and Public Speaker, Timothy McMahan King, who tragically became addicted…
54. Nat & Alex – The Sasha Exeter & Jessica Mulroney Story
Alright – the past few weeks have been intense, but in what we believe to be also productive! One of our local Black influencer, Sasha Exeter, publicly announced on her IGTV that Jessica Mulroney had attempted to silence her for…
53. Founder of Career Contessa, Lauren McGoodwin – Pivoting Careers, Building a Business, Skills for Landing Jobs, and more
On this episode we’re joined by Lauren McGoodwin, founder and CEO of the highly popular brand Career Contessa. Lauren is a speaker, educator, author, and advocate for women’s career development and we pick Lauren’s brain on all things relating building…
52. Milli Fox: trauma, learning self-worth, boundaries, and following your path to success.
On this weeks episode, we’re chatting with Milli Fox – public speaker, author, personal growth coach, entrepreneur, and mom boss extraordinaire This conversation goes deep, and Milli shares so much practical advice as it relates to living through trauma, relationship…
51. Solo episode laughs w/ Nat & Alex
Welp. This episode was unexpected 😀 We clearly were craving some laughs so join us for some easy listening and game play. Game we played can be found here! Such a blast. WILs: Swig TumblerWillibald Seltzer
50. Cynthia Loyst – Co-Host of CTV’s ‘The Social’ and best-selling author: Ways to increase pleasure in all areas of your life
Happy Monday loves! On today’s episode, we have the incredible Cynthia Loyst joining us to talk all things ‘Finding Your Pleasure’. Cynthia is a well known media personality, Co-Host of CTV’s ‘The Social’, best-selling author, sought after public speaker, and…