We are so excited to bring Christina (@christina.m.schmidtt) on the podcast this week as she is Natalie’s long time friend, Degrassi star, and bad ass mom boss! While Christina has an intriguing story from modelling for clothing brands as a…
64. Chat with Alex and Nat – all of our product faves from wellness, beauty, and self development
Happy Muesday! The Tuesday after a long weekend always feels like Monday no?! We’re back and this week we’re droppin all kinds of product faves with you! We like to do these episodes once or twice a year as our…
63. @Bosstofe 2.0 – Ghost stories, motherhood realness, and girl time with a glass of wine :)
OKKK, since our last episode with the one, the only, Brittany Ostofe, we’ve had countless requests to bring her back for a 2.0 because, well, OBVIOUSLY. As one of our good friends, the Boss always brings us a great time…
62. Dr. Bryce Wylde – Immune System Enhancement, COVID and back-to-school, and reducing anxiety naturally
This week’s guest on Here For Her Podcast is Dr.Bryce Wylde (@wyldeonhealth) – Canada’s leading Functional Medicine Practitioner and media personality (often seen on the Dr.Oz Show and Cityline). In this episode we dive deep into getting our immune systems…
61. Nat & Alex on conspiracy theories, time & space, frozen embryos, and motherhood nonsense.
Welcome back babes! Another solo episode coming your way and today we are chatting about shit our kids say, the mystery that is dinosaurs, conspiracy theories (9/11, landing on the moon, a cure for cancer, to name a few), motherhood…
60. Nat & Alex a MUST listen on getting motivated for Fall, setting new goals, and holding ourselves accountable!
Ok, SO, we all know Covid has sent us all kinds of unearthly changes and challenges we did not ask for! RUDE. Despite getting bogged down, shifted, pivoting, and sent for a loop the last couple of months, today we…
59. Stephanie Flemming – organization, life hacks, and how she built The Happy Planner and Me & My Big Ideas
Happy Monday! Who’s ready to jump back in, two-feet, arms flailing, guns-a-blazin, into 2020 ORGANIZATION?! WE ARE! Tune in to hear from Stephanie Flemming, the founder of Me & My Big Ideas and The Happy Planner, talking all things being…
58. Alex & Nat, neighbourhood personas, conspiracy theories, and crazy life stories
I mean, the title says it all! Enjoy this listen and tell us, if you’ve got some good neighbour stories, slide them into our dms!
57. Tanya Zuckerbrot – The F-Factor Diet, fiber & protein, and how to sustain long-term healthy eating habits
Hope your Monday is splendid babes! Check out this episode – we chat with Tanya Zuckerbut (@tanyazuckerbrot), MS, RD, and the founder of F-Factor Diet (@F_Factor). Truly such an educational listen, Tanya uses her clinical background to walk us through…
56. Herbal Essences Principal Scientist, Rachel Zipperian, and celebrity stylist, Bridget Brager – Hair care tips, product recommendations, and breaking down the myths behind healthy hair
Today you’re in for a treat! We’re talking all things HAIR with talented Celebrity Hairstylist Bridget Brager and Herbal Essences Senior Scientist, Rachel Zipperian. We get specific as it relates to hair health tips, styling suggestions, product recommendations, and some …