from our journal
44. National Media Fitness Expert Nik Vasilyev – At-home workouts, pantry and fridge staples while on quarantine, and keeping your mind right
We’re back, and today we’re talking all things fitness and nutrition with media personality and fitness expert, Nik V Vasilyev. Nik is a trainer that has been published internationally for his well respected approaches to diet and training, and today…
43. Los Angeles Psychiatrist, Dr. Sarah Oreck and Psychotherapist, Molly Nourmand – Women’s Mental Health, postpartum mood disorders, perinatal anxiety, birth trauma, and more.
Welcome back, everyone! Today you’re in for a treat, because we’re talking women’s mental health with the highly educated duo, Dr. Sarah Oreck (Psychiatrist, often featured on ’The Doctors’ TV Show) and Molly Nourmand (Licenced Psychotherapist). Both of these women…